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Forrest Yoga

Forrest Yoga helps to heal common physical ailments, change breathing habits, and build greater connection to feeling. Suitable for yoga beginners and those new to Forrest.

Private one-to-one sessions and group Forrest Yoga classes available.

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Bodywork combines myofascial release, deep tissue massage, breath work and yoga.

This kind of massage supports the healing of injuries, relieves tension and brings the body and spirit back into balance.

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Get In Touch

Through all of my work, I aim to empower, educate and support people on their path to physical and emotional wellbeing.